Water

Water: The Nutrient

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Draw

Circle how many bottles of water you think you need per day, minimum.

How much water do you need?

​You should be drinking around 4 bottles of water per day, but you need more if you're an athlete.

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What does water do for your body?

1. Moves food through the digestive system

2. ​Transports other nutrients

3. ​Removes waste

4. ​Cools the body (sweat)

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Multiple Choice

Water transports other nutrients throughout the body.

• True

• False

Multiple Choice

Water does NOT help remove waste from the body.

• True

• False