Water Soluble Vitamins

Multiple Choice

Guess today's lesson topic by first watching the video

• Fat Soluble Vitamins

• Water Soluble Vitamins

• Vitamins

• Carbohydrates

Water Soluble Vitamins

By Vogal Williams

Today's Objectives

By the end of this lesson students will be able to:

1. ​Name at least (3) fat- soluble vitamins food sources available with 90% accuracy

2. State three (3) food sources of vitamin available for human consumption with 80% accuracy.

3. Describe the function of three (3) vitamin in the body with 70% accuracy

4. Examine the deficiency disease associated with lack of vitamins in the human diet with 70% accuracy

​

Multiple Choice

One food source of Vitamin B2 is :

• MILK

• Tomatos

• Onion

• Carrot

Multiple Choice

Water Soluble Vitamins should be taken in by the body on a daily basis .

• True

• false

Multiple Choice

Vitamin B3 helps to release energy from food for the body .

• True

• False

Multiple Choice

After watching the video , which name below is the correct name for Vitamin B3

• Niacin

• Iron

• ZInc

• RDA

Multiple Choice

A good source of Vitamin B9 is chick peas and broccoli

• True

• False

Multiple Choice

A food source of vitamin B9 according to the video is

• Apples

• Tropical Fruits

Multiple Choice

Eating liver and fish is a bad food source for Vitamin B12

• True

• false

Multiple Choice

Oranges are a good source of Vitamin D

• True

• False

In Conclusion We Learnt :

1. We able to ​Name at least (3) fat- soluble vitamins food sources.

2. We were able to state three (3) food sources of vitamin available for human consumption

3. We also described the function of three (3) vitamin in the body.

4. And we examined the deficiency disease associated with lack of vitamins in the human diet

Subject | Subject