Keep Fit Week

Promoting an active lifestyle

By Yiu (1009)

Open Ended

Why are Hong Kong students not doing sports?

Poll

How many hours do you spend on sports every week?

• Less than 1 hour

• 1-3 hours

• 4-5 hours

• 5 hours or more

Multiple Choice

Which of the following is not a macronutrient?

• carbohydrates

• fat

• vitamins

• proteins

Multiple Choice

Which of the following is correct?

• Sleep deprivation can lead to higher risks of obesity and cancers.

• Artificial sweeteners do not make you fat.

• Weight training does not help you lose weight.

• Skipping breakfast will make you dumb and cannot focus in class.

Poll

Do you prefer doing sports alone or doing team sports together?

• doing sports alone

• team sports

Poll

Do you enjoy participating in or watching an inter-class sports competition more?

• be a participant

• be a spectator cheering for your classmates

Poll

If the school is going to organize a seminar on promoting an active/healthy lifestyle, which of the following topics are you interested in?

• How to prevent sports injuries

• Introduction to extreme sports

• Dietary tips for weight loss

• Newly emerged sports