Why Is Cardio Exercise Important?

Cardio Exercise

​Some text here about the topic of discussion.

Multiple Choice

increase =

Multiple Choice

Cardio exercise is when we increase our _____________ rate.

Multiple Choice

When I do cardio exercise, my heart rate is ____________.

• slow

• fast

Multiple Choice

Cardio exercise helps you ___________

Multiple Choice

Stressed =

Multiple Choice

Cardio exercise makes you __________ stressed.