Search Header Logo
Muscular Strength vs. Muscular Endurance

Muscular Strength vs. Muscular Endurance

Assessment

Presentation

Physical Ed

9th - 12th Grade

Practice Problem

Medium

Created by

Courtney Youngblood

Used 39+ times

FREE Resource

3 Slides • 15 Questions

1

media
media
media

2

media
media

The amount of force your muscles can exert.

How Much?​​

​​Muscular Strength

The ability to use your muscles for an extended period of time.

How Many?

​​Muscular Endurance

3

Fill in the Blank

Being able to generate a force against a resistance is known as

4

Multiple Choice

To build strength, you must

1

never use the muscles

2

tire and tear the muscles

3

absolutely destroy the muscles

4

only eat protein

5

6

Multiple Choice

Question image

Holding a plank position for 1 minute would be considered muscular _____________.

1

Strength.

2

Endurance.

7

Multiple Choice

Question image

Lifting a heavy weight for 1 repetition would be considered muscular _____________.

1

Strength.

2

Endurance.

8

Multiple Choice

Question image

Carrying a backpack for a 3 mile hike would be considered muscular _____________.

1

Strength.

2

Endurance.

9

Multiple Choice

Question image

Riding a bike for 5 miles would be considered muscular _____________.

1

Strength.

2

Endurance.

10

Multiple Choice

Question image

Picking up a bag of groceries would be considered muscular _____________.

1

Strength.

2

Endurance.

11

Multiple Choice

Question image

Picking up a child would be considered muscular _____________.

1

Strength.

2

Endurance.

12

Multiple Choice

Question image

Standing up from sitting would be considered muscular _____________.

1

Strength.

2

Endurance.

13

Multiple Choice

Question image

Pushing a piece of furniture would be considered muscular _____________.

1

Strength.

2

Endurance.

14

Multiple Choice

Question image

Mowing the lawn would be considered muscular _____________.

1

Strength.

2

Endurance.

15

Multiple Choice

Question image

Walking a dog that pulls you the whole time would be considered muscular _____________.

1

Strength.

2

Endurance.

16

Multiple Choice

Question image

Holding a hand stand would be considered muscular _____________.

1

Strength.

2

Endurance.

17

Multiple Choice

Question image

Placing books on a table would be considered muscular _____________.

1

Strength.

2

Endurance.

18

Multiple Choice

Holding a plank position for 1 minute would be considered muscular _____________.

1

Strength.

2

Endurance.

media
media
media

Show answer

Auto Play

Slide 1 / 18

SLIDE