5.1 Finding My Media Balance

Open Ended

If you could plan your perfect day- where you would do anything you wanted- what would it include? Write a short reflection below. Include as much detail as you can.

Draw

Draw or type what you think of when you see these images.

Multiple Choice

What three questions should you ask yourself when thinking about your own media balance?

• What? When? How much?

• Where? Who? How?

• Here? There? Everywhere?

Multiple Choice

Media Balance includes activities that involve:

• Different types of digital media.

• Different types of media.

• Different types of non-media activities.

• All of the above.

Multiple Choice

How much time should people spend with their family to be balanced?

• At least one hour per day.

• At least the same amount of time they spend using digital media.

• However much feels healthy and positive, which may be different for everyone.