Physical Activity

​Physical Activity

Let's learn about the importance of physical activity!​

Multiple Choice

Why is it importat to do physicial activity?

• Only to lose weight

• To share time with our friends

• Helps our muscles and bones by making them more resistant and flexible.

Multiple Choice

Choose the activity that strengthens bones and muscles in the legs.

• Reading a book

• Going to the movies

• Riding a bicycle

Multiple Choice

Which activity takes place in a pool and strengthens arms, back and chest?

• Riding a bicycle

• Dancing

• Swimming

Open Ended

Write the name of the activity you can practice using music and also improves flexibility:

Multiple Choice

What can you do to avoid injuries while doing any physical activities?

• Sleep

• Do your homework

• Warm up

Open Ended

Write the name of the activity represented in the picture: