The Effect that Cooking Has on Food

Multiple Select

Which of the following are dry heat cooking methods?

• Braising

• Stir Frying

• Boiling

• Baking

Multiple Choice

Which of the following are dry heat cooking methods?

• Deep Frying

• Poaching

• Simmering

• Stewing

Multiple Select

Which of the following are dry heat cooking methods?

• Blanching

• Roasting

• Sauteeing

• Boiling

Multiple Choice

Which of the following are moist-heat cooking methods?

• Blanching

• Roasting

• Sauteeing

• Deep Frying

Multiple Select

Which of the following are moist-heat cooking methods?

• Simmering

• Baking

• Boiling

• Stir Frying

Multiple Select

Which of the following are moist-heat cooking methods?

• Stewing

• Steaming

• Sauteeing

• Poaching

Multiple Select

Which of the following are combination cooking methods?

• Stewing

• Steaming

• Sauteeing

• Braising

Reorder

Rank the cooking methods for CARROTS from least healthy to most healthy. Least healthy (5) starts on the left and most healthy goes to the right (1).

• Blanching

• Steaming

• Boiling

• Baking

• Sauteeing

1

2

3

4

5

• 1
• 2
• 3
• 4
• 5

Reorder

Rank the cooking methods for CHICKEN from least healthy to most healthy. Least healthy (5) starts on the left and most healthy goes to the right (1).

• Deep Fried

• Sauteed

• Baked

• Grilled

• Boiled

1

2

3

4

5

• 1
• 2
• 3
• 4
• 5

Reorder

Rank the cooking methods for EGGS from least healthy to most healthy. Least healthy (5) starts on the left and most healthy goes to the right (1).

• Microwaving

• Frying

• Baking

• Boiled

• Poached

1

2

3

4

5

• 1
• 2
• 3
• 4
• 5