40 DTUP Quiz (Feb 2nd)

40 DTUP

Participants Manuel Review

Multiple Choice

Who is the leader of the 40 DTUP?

• Mrs. Lynette

• Dr. Joe

• Dr. Salem

• Marlana

Multiple Choice

What is the mission of this journey?

• The 40DTU is a 40 day process designed to impact mental, emotional and spiritual areas of a person that ultimately lead to physical change and transformation

• The 40DTU is a 40 day process designed to lose weight fast.

• The 40DTU is a 40 day process designed to pay money.

Multiple Choice

How much water should you intake daily?

• 100 oz.

• 8 cups a day

• 1/2 your body weight

• 1 cup per hour

Multiple Choice

Can you eat hummus on the 40 day journey?

• TRUE

• FALSE

Multiple Choice

What are all the ways to track your calories?

• MyFitnessPal

• Lose It!

• Cron-o-meter

• All of the above