Food

Welcome to the Quiz

Food provides us energy and protect against from diseases. Food is made up of nutrients. These nutrients we get from variety of food items. All food we eat comes either from plants or animals.

What is Food?

Multiple Choice

We get food from ______________________.

• plants only

• animals only

• both plants and animals

• air and water

Multiple Choice

How many kinds of food are there ?

• 2

• 4

• 3

• 5

Multiple Choice

All that we eat during the day is called

• lunch

• snacks

• food

• energy

Multiple Choice

Choose the correct group that has energy giving food items.

• Milk, paneer, egg

• Meat, chicken, fish

• Rice, chapati, bread

• Cauliflower, spinach, peas

Multiple Choice

Which among these is a water rich vegetable?

• cauliflower

• tomato

• ladies finger

• chillies

Multiple Choice

Do not

• eat

• overeat

Multiple Choice

Why do we eat food ?

• To get energy

• For sleeping

• For playing

• For drinking

Multiple Choice

We need ____________ to work and play.

• exercise

• water

• juice

• energy

Multiple Choice

Why do we need energy ?

• For sleeping

• to work and play

• For drawing

• For eating

Multiple Choice

when do we do Breakfast ?

• Morning

• afternoon

• night

Multiple Choice

Which type of food we should eat ?

• Unhealthy food

• Junk food

• Healthy food

Multiple Choice

____________ help protect us from colds and diseases.

• Vitamins

• Eggs

• Proteins

• Fats

Multiple Choice

How much glasses of water we should drink everyday ?

• 1-2

• 2-3

• 3-4

• 8-12

Multiple Choice

when do we do lunch ?

• morning

• after noon

• night

Multiple Choice

How should we eat our food ?

• By chewing

• By wasting

• By throwing

• By swallowing

Multiple Choice

Which of the given food groups help in building bones and muscles?

• Fats

• Proteins

• Vitamins

• Minerals

Multiple Choice

What sholud we do before eating food?

• Wash our hands

• Don't wash your your hands

• None of the above

Multiple Choice

when do we do dinner ?

• Night

• Morning

• After noon

Multiple Choice

Egg is a animal food

• True

• False

• Both

• Maybe

Multiple Choice

Meat, fish, eggs, milk and cheese are __________________.

• energy giving foods

• protective foods

• body building foods

• balanced foods

Multiple Choice

This is ..............................

• a banana.

• orange juice.

• apple juice.

Multiple Choice

what is the use of water ?

• Helps in digestion

• Helps in eating

• none of the following

Multiple Choice

Milk comes from ..........................

• snakes

• cows

• potatoes

Multiple Choice

______________ helps in digesting food.

• milk

• juice

• water

• tea

Multiple Choice

Omelets come from ...............

• plants

• eggs

Multiple Choice

Fruits are what type of food ?

• Protective food

• Body building food

• protienous food

Multiple Choice

vitamins are

• energy giving foods

• body building foods

• body repairing foods

• protective foods

Multiple Choice

Which of the given food groups has items that are good sources of vitamins?

• Cold drink and chips

• Fruits and vegetables

• Milk and coffee

• Cakes and pastries

Multiple Choice

what is the example of carbohydrate?

• butter

• vegetable

• rice

• meat

Multiple Choice

Cucumber is eaten ?

• Raw

• Cooked

Multiple Choice

A diet that contains all the required nutrients,roughage and water in correct amount is called a _____

• balanced diet

• unbalanced diet

• improper diet

• cross diet

Multiple Choice

We get milk from _______________.

• cow

• goat

• buffalo

• all of these

Multiple Choice

Minerals like iron help in

• formation of blood

• play games

• formation of muscles

• formation of bones

Multiple Choice

what we not got from plants ?

• egg

• cucumber

• apple

• mango

Multiple Choice

Substances in food that keep us healthy are called _____________.

• chemical

• nutrient

• water

• salt

Multiple Choice

Which one of the following animals give us eggs?

• Horse

• Hen

• Goat

• sheep

Multiple Choice

Which nutrient helps fight infections in the body and makes our immune system stronger?

• protiens

• iron

• calcium

• vitamins

Multiple Choice

is it eaten

• Raw

• Cooked

• Both

Multiple Choice

What are the types of nutrients?

• fats , carbohydrates , proteins , vitamins and minerals

• Fats, proteins and minerals.

• Proteins, minerals and vitamins.

• Minerals, fats and carbohydrates.

Multiple Choice

Food is important to us as __________.

• it gives us energy

• it protects us from diseases

• it helps us to grow

• a, b and c are true

Multiple Choice

It is a _________________.

• blueberry

• Strawberry

• Onion

• Maize

Multiple Choice

Food helps us to grow

• Strong

• weak

Multiple Choice

Food which is not fresh is called ____________.

• staple food

• sample food

• stale food

• super food

Multiple Choice

Chapati / Roti can be made from _________________.

• rice

• wheat

• pulses

• semolina

Multiple Choice

Food that is eaten at a fixed time of the day is called _______________.

• food

• meal

• diet

• snack

Multiple Choice

A balanced diet should consist of ______________.

• energy giving foods

• bodybuilding foods

• protective foods

• all of the above

Multiple Choice

Food that is eaten in the morning is called _________________.

• dinner

• lunch

• breakfast

• snack

Multiple Choice

Choose the correct action before eating any food item.

Multiple Choice

Sugar is a/an __________.

• protective food

• body building food

• energy-giving food

• health-giving food

Multiple Choice

Use P for Protective food, E for Energy giving food, and B for body building food for each of the following:

• E, P, B, B

• P, E, P, B

• B, E, E, P

• B, P, E, B

Multiple Choice

Which picture shows healthy food?

• Picture B

• Picture C

• Pictures A and C

• Picture A