Digital Wellness Quest - Recap Meeting

Digital Wellness Quest - Debrief

Draw

What were you able to accomplish during some of the time you weren't using a screen? If you weren't able do this, draw your present state of mind!

Explanation Slide...

Wasn't drawing fun? Even if it was on a computer screen?

Drag and Drop

Digital ​ ​

Placeholder

is a way to not only clearly define what ​ ​

Placeholder

​ you let into your life but ​​

Placeholder

you use them.

Drag these tiles and drop them in the correct blank above

minimalism

technologies

how

Digital Feng Shui

Digital Feng Shui complements the tenants of Digital Minimalism!

Poll

1. What was the most challenging part of the quest for you, and how did you overcome it? Choose as many as applicable!

• Forming a goal

• Sticking to my limits

• Going without the phone for 6 hours

• Getting phone organized!

NOTE:

I had problems with all of these!

Poll

What were your biggest accomplishments?

• Being mindful of my usage

• Cutting back on my usage

• Getting to do other things

• Setting up rules to regulate usage

• Organizing myself for future success

What is your advice for others who want to do a Digital Wellness Challenge?

Home

Open in new tab

Copy link