Let's make fruit salad L2 玉峰五上課

富含vitamin A
有抗氧化物質
有助於消化

​​apples

富有高纖維
有助於消化
幫助記憶力

bananas

紫葡萄護眼
黑葡萄提升免疫
紅葡萄熱量低

grapes

​抗氧化最強
抗癌能力高
保護皮膚

guavas

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You can eat them before and after exercise.在運動前後吃都會有好處
What fruit is it?

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Its peel is good for our health. 吃它的果皮是有好處的。
What fruit is it?

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They have the lowest calories among all kinds of fruits. 有著最低熱量的水果
What fruit is it?

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You can eat them to prevent you from having Norovirus. 可降低得到諾羅病毒的風險
What fruit is it?

​降低膽固醇
預防腎結石

​​oranges

​增進心臟健康
促進傷口癒合
不適合吃木瓜的人：
孕婦、乳膠過敏者、腎臟病、糖尿病、腸胃不好者

papayas

​提升人體免疫力
抗氧化
抗發炎

​​pineapples

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You can recover from sunburning and prevent wrinkling. 可以恢復曬傷以及減少皺紋產生。
What fruit is it?

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When you eat too many of them, you might lower the sense of tasting. 吃太多會刺激口腔黏膜，減低味覺
What fruit is it?

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You can eat them to fight cancer with their Lycopene. 茄紅素能有效抗癌。
What fruit is it?

Multiple Choice

Which one is an orange?