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Health Edition - Nutrition Part 1

Health Edition - Nutrition Part 1

Assessment

Presentation

Physical Ed

1st - 5th Grade

Practice Problem

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Universal Words Unlimited

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9 Slides • 7 Questions

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Multiple Choice

What is nutrition?

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Exercising regularly to maintain a healthy weight

2

Giving your body the right stuff it needs to grow, stay healthy, and work well

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Avoiding all types of carbohydrates

4

Drinking plenty of water

11

Multiple Choice

What are the six groups of nutrients?

1

Sugar, salt, oil, caffeine, fiber

2


Carbohydrates, proteins, fats, vitamins, minerals and water

3

Meat, vegetables, fruits, dairy, grains

4


Water, sugar, salt, vitamins, minerals

12

Multiple Choice

What is the main function of carbohydrates in our body?

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To improve brain function

2

To build muscles

3

To protect organs

4

To provide energy

13

Multiple Choice

What is the main function of proteins in our body?

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To help us grow, repair things, and stay strong

2

To improve brain function

3


To provide energy

4


To protect organs

14

Multiple Choice

Which foods are good sources of proteins?

1

Bread, pasta, rice, and vegetables

2


Candy, soda, and fruit

3

Meat, fish, eggs, and beans

4

Nuts, butter, and oils

15

Multiple Choice

What is the main function of fats in our body?

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To protect organs and keep our skin healthy

2


To help us grow, repair things, and stay strong

3

To provide energy and keep us warm

4

To improve brain function

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Multiple Choice

Which foods are good sources of fats?

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Nuts, butter, and oils

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Candy, soda, and fruit

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Meat, fish, eggs, and beans

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Bread, pasta, rice, and vegetables

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