PE 9_Q1

Multiple Choice

It is bodily harm brought on by an outside force.

• Physical Activity

• injury

• Sickness

• First Aid

Multiple Choice

What do you call the emergency and short-term care provided to someone who has been injured or suddenly taken ill?

• R.I.C.E Method

• Injury

• First Aid

• Sports Officiating

Multiple Choice

Which of the following is NOT an objective of first aid?

• To hasten recovery

• To make use of the contents of a first aid kit

• To minimize injuries or to prevent them from happening

• To save lives

Multiple Choice

It is the most commonly injured joint because of its complex structure

and weight-bearing capacity.

• Fingers

• knee

• hip

• shoulder

Multiple Choice

Which of the following is NOT included in the R.I.C.E. method?

• Elevation drains fluids from injured tissues

• Compression reduces swelling

• Injection is an excellent anti-inflammatory and reduces swelling and pain.

• Rest the injured part

Multiple Choice

Which of the following is NOT a symptom of strain?

• Loss of Strength

• Fever

• muscle Spasm

• Pain

Multiple Choice

Which of the following is NOT part of the first aid for fracture?

• Apply pressure to the wound with a sterile bandage, a clean cloth or a clean

       piece of clothing.

• Immobilize the injured area.

• Try to realign the bone or push a bone that's sticking out back in.

• Apply ice pack to help relieve pain and swelling.

Multiple Choice

What is the correct sequence of executing the RICE First aid.

I. Apply an icepack (cold compress) wrapped in a wet cloth to the injury for 15 minutes every 2 hours for 24

hours and then for 15 minutes every 4 hours for 24 hours.

II. Rest the patient and the injury.

II.       Elevate the injured part.

III.      Apply a compression elastic bandage firmly to the injury that extends well beyond the injury.

• A. I-II-III-IV

• B. II-I-IV-III

• C. IV-III-II-I

• D. I-II-IV-III

Multiple Choice

The method used in sports to uphold fairness and order when enforcing rules.

• Sport Science  

• Sports Officiating

• Sports Psychology

• Sports Biomechanics

Multiple Choice

The quality of an official that deals with the needs to catch up with every detail of what the athletes or players do on court.

• Physical Qualities

• Emotional Qualities

• Mental Qualities

• Spiritual Qualities

Multiple Choice

It speaks to the capacity to resolve conflicts without jeopardizing a game's fairness and the impartiality of the officials.

• Social Qualities

• Physical Qualities

• Mental Qualities

• Emotional Qualities

Multiple Choice

It calls for the ability to maintain concentration, monitor performance, handle stress, be aware of and in control of one's thoughts and feelings, and command and control of one's surroundings.

• Physical Qualities

• Mental Qualities

• Emotional Qualities

• Social Qualities

Multiple Choice

Officiating has a high physical demand, especially combative sports. Prior to the officiating task, the referee should do __________.

• Warm-up

• Static Stretching

• Instantly proceed with officiating

• Drink an energy drink

Multiple Choice

A primary value of officiating is to provide a benefit to those with whom one interacts in the competition area (athletes, coaches, spectators, volunteers, and other officials). A related value is to do no harm.

• Accurate and Responsible

• Be a Benefit and Cause no Harm  

• Supportive

• Fairness

Multiple Choice

Which among the following is NOT one of the characteristics of an efficient game officials?

• Fairness and integrity

• Accurate and Responsible

• Respectful and act with professionalism

• Acts in a biased manner