Chapter 5.1 Poll Questions

Mental and Emotional Health Poll Questions

Poll

How often do you worry about situations?

• Almost never

• Not often, but I do

• Sometimes

• Quite a bit

• I worry a lot

Poll

On average, how do you usually feel every day?

• Most days I feel sad

• I have good days, but more times than not I feel sad

• Sometimes I feel sad, sometimes I'm happy

• I feel down every now and then, but I'm usually happy

• I am almost always happy

Poll

How confident have you been lately in your abilities?

• No confidence at all- I mess up all the time it seems

• Not a lot of confidence - I'm nervous that I will mess up

• I'm confident in some things, but not others

• I'm pretty confident - I don't mess up a whole lot

• I'm very confident - even if I might mess up, it doesn't shake my confidence

Poll

Do you feel in control of your emotions and actions?

• 
  No, I lose control of my emotions and actions a lot

• Not really, I lose control of my emotions and actions more than I'd like

• Sometimes I can control them, other times I can't

• Most of the time I control them, but I have outbursts at times

• I pretty much control my emotions and actions just about all the time

Poll

Do you enjoy the activities that you are involved in?

• No, I just do them because someone makes me or I feel like I have to

• There are times I enjoy them, but most of the time I'd rather be doing something else

• Sometimes I enjoy them, other times not so much

• Most of the time I enjoy them, but there are times I don't

• I really enjoy them and almost never have a day where I don't

Poll

How healthy are your relationships with friends and family?

• Really bad

• Not great

• Okay

• Pretty good

• Really good