Health 3.3

Chapter 3:
Interpersonal Skills Notes

Student Objectives

After studying this lesson, you will be able to

●

define pressure

●

explain the difference between positive and
negative peer pressure

●

identify effective strategies for resisting
negative peer pressure

●

use refusal skills to protect your health and
stand up to pressure.

3.3: Resisting Pressure
Notes

Pressure

Pressure is when one has motivation to do an activity
or take on certain qualities. This can be internal or
external pressure.

Peer pressure:

●

Social pressure among people of the same age or
status

• Can make people feel like they need to do and
  like the same things to be liked or respected

Multiple Select

Peer pressure can be..

• self caused

• internal

• imagined

• external

Multiple Choice

This is when one has motivation to do an activity or take on certain qualities

• Force

• Pressure

• Relaxation

• Motivation

Peer Pressure

Use Your Skills: Strategies for Handling Peer Pressure

● Focus on yourself

● Build respectful

relationships.

● Use refusal skills.

● Support others.

● Ask for help.

Multiple Choice

One strategy to avoid peer pressure is to..

• use your refusal skills

• go with the flow

• tell people off

• encourage others to join

Use Your Skills: Refusal Skills