Time Management

Time Management
Learning how to balance your priorities

Why is this important?

• There are only 168 hours in a week, and it is important for young people to reflect on how to use those hours in ways that lead to well-balanced, gratifying lives.

• People often drastically overestimate the time they have for various commitments, leaving little time for self-care and care for others.

• Students need to be more intentional about the way they spend their time, and they need strategies for aligning their activities with their intentions.

Laura Vanderkam: How to gain control of your free time | TED Talk

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Open Ended

What can you do to plan your time so it reflects your most important priorities and so you feel good about the way you spend it?

Open Ended

What might be difficult in doing so?

Open Ended

Who can support you in managing you time well?

Poll

Select at least 1 strategy that you will work on this year.

• Create a calendar and set reminders.<

• Remove distractions and maintain an o

• Prioritize tasks.

• Break large projects into smaller tas

• Be realistic and flexible.