RED BULL

ENERGY DRINKS - RED BULL / MONSTER etc

• heart palpitations

• high blood pressure

• insomnia or sleep disruptions

• anxiety

• jitters

• upset stomach

• nausea

• headache

​CAFFINE

• vomiting

• nausea

• liver pain

• headache

• stomach pain

​TAURINE - TOO MUCH

​INFLAMATION
DIGESTIVE PROBLEMS
JOINT PAIN
MUSCLE PAIN

​CITRIC ACID - ASPERGILLUS NIGER (BLACK MOULD)

OBESITY
HEART DISEASE
TYPE 2 DIABETES

​GLUCOSE - FRUCTOSE - SUCROSE - ADDED SUGARS

DAMAGES TOOTH ENAMEL

​IT'S AN ACIDIC DRINK

As Red Bull is high in sugar, frequent and excessive intake may increase your risk.

​MAY CAUSE A DECLINE IN KIDNEY FUNCTION

Energy drinks might be a convenient and quick pick-me-up, but their health risks aren’t worth the tradeoff. From the sky-high caffeine, sugar overload and hidden ingredients, energy drinks are anything but healthy.

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​BOTTOM LINE