Sports Training

Untitled Lesson

By Dipendra Chhetry

Multiple Choice

What is the basic qualification of a sports coach?

• NIS

• Bachelor in HPE

• A solidarity course

• Basic sports training

Multiple Choice

The ability to quickly change body position or direction of the body.

• Agility

• Speed / Quickness

• Flexibiltiy

• Coordination

Multiple Choice

The ability to carry out work against a resistance

• Muscular Strength

• Muscular Endurance

• Power

• Agility

Multiple Choice

These are basic or fundamental skills needed to play the game.

• Cooperation

• Tactical Skills

• Technical Skills

• Team work

Multiple Choice

Basketball is an example of what type of sports?

• Dual Sports

• Individual Sports

• Team Sports

• Extreme sports