Lesson | P4 | CALM | Develop approaches/tactics for creative problem solving and decision making

Multiple Choice

Which of the following is a key benefit of self-confidence?

• It helps you avoid challenges

• It makes you dependent on others

• It helps you believe in your abilities and make decisions

• It discourages trying new things.

Multiple Choice

Self-confident people are more likely to try ______.

• new things

• nothing new

• only familiar things

• things they dislike

Multiple Choice

How does self-confidence help in tackling life's challenges?

• By making you fearful

• By boosting your belief in your abilities

• By making you avoid decisions

• By increasing dependency on others.

Multiple Choice

Which of the following is included in well-being?

• A) Physical health

• B) Mental health

• C) Emotional health

• D) All of the above.

Multiple Choice

Fill in the blank: It is important to regularly check in with yourself about how you're ______.

• Eating

• Feeling

• Sleeping

• Working

Multiple Choice

What should you identify to improve your well-being?

• Areas where you're thriving and struggling

• Your favorite hobbies

• Your daily routine

• Your diet

Multiple Choice

Which of the following is a strategy to overcome difficulties?

• Ignoring the problem

• Asking for help

• Giving up

• Complaining

Multiple Choice

To cope with challenges, one might try a new approach or break problems into ______.

• Larger steps

• Smaller steps

• Equal steps

• No steps

Multiple Choice

What is a common experience everyone faces in life?

• Success

• Obstacles

• Wealth

• Fame

Multiple Choice

What are obstacles considered as?

• Barriers to success

• Opportunities for growth

• Reasons to give up

• Unnecessary challenges.

Multiple Choice

Fill in the blank: Obstacles should be viewed as chances to ______ and improve.

• Complain

• Learn

• Ignore

• Avoid

Multiple Choice

What is developed by facing obstacles head-on?

• Fear

• Resilience

• Doubt

• Anxiety

Multiple Choice

What is one way to start creating positive change in your life?

• Wait for big opportunities

• Start with small actions

• Ignore daily actions

• Focus only on yourself.

Multiple Choice

Your choices and actions impact ______ around you.

• only yourself

• others

• no one

• the environment

Multiple Choice

How could you make a positive difference this week?

• By doing nothing

• By starting with small actions

• By ignoring others

• By focusing on negative aspects.

Multiple Choice

Which of the following statements is true about the ripple effect of change?

• A) Small changes have no impact

• B) Your actions can inspire others to change

• C) Choices do not affect those around you

• D) Change is always negative.

Multiple Choice

Fill in the blank: Small changes can lead to ______ impacts.

• no

• big

• negative

• insignificant

Multiple Choice

What should you be mindful of according to the ripple effect of change?

• How your choices affect those around you

• Only your own success

• Ignoring others

• Making no changes.

Multiple Choice

Which of the following is a benefit of facing challenges?

• It makes life easier

• It helps us grow and learn

• It keeps us in our comfort zones

• It reduces stress.

Multiple Choice

Facing challenges builds ______ and resilience.

• fear

• confidence

• doubt

• anxiety

Multiple Choice

What is one way challenges affect us?

• They make us complacent

• They push us out of our comfort zones

• They ensure we never change

• They eliminate risks.

Multiple Choice

Which of the following is a suggested way to approach life's challenges?

• Ignore them

• Adopt a positive attitude

• Avoid them

• Complain about them

Multiple Choice

Fill in the blank: It is important to celebrate your ______, not just outcomes.

• A) failures

• B) efforts

• C) mistakes

• D) challenges

Multiple Choice

How can you make your current challenges more enjoyable?

• By ignoring them

• By seeing them as exciting adventures

• By complaining about them

• By avoiding them.

Multiple Choice

What is life described as in the context of continual change and growth?

• A static journey

• A journey of constant change and growth

• A journey of decline

• A journey of stagnation

Multiple Choice

Fill in the blank: To experience continual growth, one should embrace new experiences and ________.

• avoid challenges

• learning opportunities

• ignore changes

• resist growth

Multiple Choice

Which of the following is a recommended approach to personal development according to the content?

• A) Be rigid in your plans

• B) Be open to adjusting your plans and goals

• C) Avoid new experiences

• D) Stick to old habits.

Multiple Choice

What happens to the roots on the lee side of a tree when adapting to wind?

• They become more flexible

• They thicken and change shape

• They grow upwards

• They become weaker

Multiple Choice

Fill in the blank: Roots on the windward side of a tree become more _______ to help the tree withstand stronger gusts.

• rigid

• flexible

• brittle

• thick

Multiple Choice

Which of the following is NOT a suggestion for adapting to change?

• A) Develop flexibility in your thinking and actions

• B) See change as a chance for new beginnings

• C) Resist all changes

• D) Learn to adapt as change is inevitable.

Multiple Choice

Which of the following is a strategy for creative problem solving?

• Think inside the box

• Consider multiple perspectives and solutions

• Avoid unconventional approaches

• Stick to one solution.

Multiple Choice

Fill in the blank: When facing problems, it is important to think ______.

• inside the box

• outside the box

• about the past

• about the future

Multiple Choice

Which approach should not be feared when solving problems creatively?

• Conventional

• Unconventional

• Traditional

• Predictable

Multiple Choice

Which of the following is a recommended step in effective decision making?

• Ignore potential outcomes

• Gather information before making decisions

• Avoid seeking advice

• Make impulsive decisions.

Multiple Choice

In the decision tree, what is the probability of winning if you proceed with the case?

• 40%

• 60%

• 80%

• 20%

Multiple Choice

Fill in the blank: To make an effective decision, you should trust your instincts but also ______ when needed.

• ignore advice

• seek advice

• make quick decisions

• avoid information