Making Smart Media Choices

Multiple Choice

Every day we make choices about what media to use. These choices can impact how we ____.

• eat

• sleep

• feel

• work

Multiple Choice

What does 'Healthy Choices' mean in the context of media balance?

• Watching TV all day

• Balancing screen time with other activities

• Playing video games non-stop

• Using media at night

Multiple Choice

Fill in the blank: 'Right Timing' in media balance means using media at ________.

• any time

• appropriate times

• late night

• during meals

Multiple Choice

Which of the following describes 'Feel Good' in media balance?

• Choosing media that makes you feel positive

• Watching sad movies

• Playing games that make you angry

• Using media without thinking

Multiple Choice

What should you consider when choosing media?

• If it is entertaining

• If it helps you learn or grow

• If it is popular

• If it is free

Multiple Choice

When using media, you should ask yourself: Is this a good time for media?

• Yes

• No

• Maybe

• Sometimes

Multiple Choice

When using media you should ask yourself: Am I spending too much time on ______?

• Books

• Screens

• Homework

• Sports

Multiple Choice

When using media you should ask yourself:

How does media make you feel? Does this media make me ______ or upset?

• Happy

• Sad

• Angry

• Confused

Multiple Choice

What is one benefit of choosing screen-free activities?

• They are always more fun

• Sometimes no media is the best choice

• They are more expensive

• They require more effort.

Multiple Choice

Learning apps and websites help you grow. This statement is related to which type of media?

• Screen-Free

• Educational

• Creative

• Social

Multiple Choice

Media can inspire imagination and ______.

• laziness

• creativity

• boredom

• confusion

Multiple Choice

Connecting with friends and family is a benefit of which type of media?

• Screen-Free

• Educational

• Creative

• Social

Multiple Choice

Fill in the blank: To create a balanced schedule, you should ______.

• Reflect

• Plan

• Choose

• Adjust

Multiple Choice

What should you do to pay attention to your media habits?

• Ignore them

• Notice them

• Avoid them

• Forget them