4.5.3 Be Sugar Smart

Open Ended

On average, how many TEASPOONS of sugar do you think you eat on a daily basis?

Match

Match the correct food to the correct sugar group.

Natural sugar

Added sugar

natural sugar

Added sugar

Added sugar

• Natural sugar

• Added sugar

• natural sugar

• Added sugar

• Added sugar

Poll

What is the maximum amount of sugar we should be consuming a day?

• 5 teaspoons

• 7 teaspoons

• 10 teaspoons

​1 Teaspoon= 4 grams

​ First
How many grams of sugar are in this can?

​ Second
How many total teaspoons of sugar are in this 1 can of soda?

​1 teaspoon= 4 grams

​Step 1:
How many grams of sugar are in 1 package of muffins?





Step 2:
How many teaspoons of sugar are in 1 package of muffins?

​Great job!!!

​Today you learned that we should be eating natural sugars more then added sugars.
We should only eat 5 teaspoons of added sugars a day.



Next class will be our LIVE LESSON!!
See you then!
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