ways to be a vegetarian

​ways to be a vegetarian

By pepper pritchett

Make sure you get at least 45 grams of protein a day. Your body needs to be able to have enough protein to last a day.

A protein drink will do.

You want to make sure you get enough iron a day. (You could try chia seeds.)

Make sure you exercise and stretch. "It will make a difference." You need to stay strong to keep going.

Don't push yourself. Make sure it won't hurt you.

Remember, this is your choice, don't let others stop you.

Try your hardest, and you will do great!