LESSON 2 NUTRITION _ Fat

Multiple Choice

Which macromolecules is a main source of quick energy?

• Nucleic Acid
• Protein
• Lipid
• Carbohydrate

Multiple Choice

What role do fats play in a healthful diet?

• They are the main source of protein

• They are the most concentrated energy source

• They are not beneficial to the body

• They are only found in animal products

Multiple Choice

Identify the food that is not a source of cholesterol.

• beef

• chicken

• cheese

• beans

Multiple Choice

Which of the following is NOT a biological macromolecule?

• Water
• Lipid
• Carbohydrate
• Nucleic Acid

Multiple Choice

What are the basic unit of fat ?

• Monosaccharides (simple sugars)
• Amino Acids
• Nucleotides
• glycerol and fatty acids)

Multiple Choice

What are the essential roles of fats in the body?

• Most concentrated energy source

• Protect internal organs

• Store and transport certain vitamins

• All of the above

Multiple Choice

During digestion,fats are changed into

• amino acids

• fatty acids and glycerol

• glucose

• sugar