Science 5 Healthy Diet

Multiple Choice

Which of the following is a key benefit of maintaining a healthy diet?

• It helps prevent diseases

• It makes food taste better

• It increases screen time

• It reduces the need for sleep

Multiple Select

What could have contributed to Sunarto’s dizziness considering that he does not have any other illnesses?

(You can answer more than 1)

• Low blood sugar

• Excessive caffeine intake
• Allergic reaction to food
• Lack of sleep

Multiple Choice

Which of the following is NOT a reason why we need food?

• To stay alive

• To provide us with energy for daily tasks

• To grow well and stay healthy

• To make us sleep longer

Multiple Select

Which of the following statements about a healthy diet is/are correct?

(You can answer more than 1)

• A healthy diet contains only one type of food.

• A healthy diet provides all nutrients our body requires.

• A healthy diet should contain a variety of different food items.

• A healthy diet does not affect our health.

Complete Activity Book!

Activity book page 62

Thu: assesment for unit 6
Next Week
Tue: making healthy eating plate
Thu: Review Unit 1-6

​Activity for next week

Multiple Choice

Which of the following is NOT a factor that affects our nutritional requirements?

• Age

• Gender

• Height

• Activities that we do

Record for 3 days! (Wed, Thu, Fri)
Deadline: Tue, 25 Nov 2025

​Science Homework

Multiple Select

Select ALL that are considered different nutrients needed for a healthy diet.

• Carbohydrates

• Fats

• Proteins

• Vitamins and minerals

Multiple Choice

A balanced diet must be chosen according to which of the following?

• Personal taste

• Nutritional requirement

• Food price

• Cooking skills

Multiple Choice

Which of the following nutrients in food help our body grow?

• Proteins

• Carbohydrates

• Fats

• Vitamins and minerals

Multiple Choice

What are some key components of a healthy diet?

• Proteins, fruits, and vegetables

• Sugary snacks and sodas

• Processed foods and fast food

• Only meat and dairy

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