Untitled Presentation

Multiple Choice

"Stop and think before reacting" is an example of Managing Emotions.

• True

• False

Multiple Choice

What is the definition of emotion according to the image?

• A reaction to thoughts and feelings

• A physical response to stimuli

• A learned behavior

• An instinctual response

Multiple Choice

What is emotional intelligence according to Goleman (1995)?

• The ability to recognize and manage one's own emotions

• The ability to memorize facts and figures

• The ability to solve mathematical problems

• The ability to communicate effectively

Multiple Choice

Which of the following is NOT an effective strategy for managing your emotions?

• Assess your emotional responses in high-pressure situations

• Practice deep breathing techniques

• Identify triggers that provoke anger

• Physically lash out, such as by punching something

Multiple Choice

What are the characteristics of the basic emotions listed in the image?

• Joy

• Sadness

• Fear

• Anger

Multiple Choice

What are the secondary complex emotions listed in the image?

• Love

• Guilt

• Pride

• Envy

Multiple Choice

What does the phrase "Emosi bukan untuk ditahan melainkan untuk dipahami" mean in the context of emotional expression?

• Emotions should be hidden

• Emotions should be understood

• Emotions are not important

• Emotions should be ignored

Multiple Choice

An example of self-awareness is:

• Ignoring criticism

• Being unaware of one's impact on others

• Recognizing how your actions affect others

• Believing you have no flaws

Multiple Choice

What are the three ways to develop self-awareness as shown in the images?

• Identifying emotions being felt

• Analyzing the causes of emotions

• Reflecting on the impact of emotions

• Ignoring emotional responses

Multiple Choice

Which of the following best describes self-awareness?

• The ability to understand and manage one's own emotions

• The skill of making friends and maintaining relationships

• The capacity to make ethical and responsible decisions

• The knowledge of societal norms and expectations

Multiple Choice

What does the phrase "Orang yang mampu memahami dirinya sendiri akan lebih mampu mengendalikan kehidupannya" imply about self-awareness?

• Self-awareness leads to better control of life

• Self-awareness is not important

• Understanding others is more important

• Self-awareness is only for adults

Multiple Choice

What is the meaning of the phrase "Burung merpati terbang melayang, hinggap di ranting meminum jamu"?

• A bird flying gracefully

• A bird drinking from a branch

• A bird resting on a tree

• A bird singing a song

Poll

How confident do you feel about this topic now?

• Very confident
• Somewhat confident
• Not confident