Science - Lesson 1 - Spring 1

Open Ended

What is a balanced diet?

Multiple Choice

A balanced diet contains

• Carbon

• Hydrogen

• Oxygen

• Proteins

Multiple Choice

Why do you think the food groups have been drawn in different sizes?

• To show their nutritional value

• To indicate serving sizes

• To represent their popularity

• To illustrate food waste

Multiple Choice

some examples of healthy food are

• icecream

• fruits and vegetables

• sodas

Multiple Choice

According to My Healthy Plate, what is the correct portion of meat & others to include in a meal?

• 1/4 plate

• 1/3 plate

• 1/2 plate

• 1 plate

Multiple Choice

What food group should we eat most of?

• fruits and vegetables

• bread, potatoes, pasta and rice

• meat, fish, eggs, nuts and beans

• dairy

Open Ended

Write down each food group that is shown on the balanced plate. Draw one food as an example inside each section of the balanced plate.

Multiple Choice

What are the different food groups represented in the balanced plate?

• Fats and oils

• Dairy

• Meat, fish, eggs, nuts and beans

• All of the above

Multiple Choice

What are the key components of a balanced meal based on the example provided?

• Fruits and vegetables

• Proteins and fats

• Dairy products

• All of the above

Multiple Choice

What are the potential consequences of an unbalanced diet as seen in Pupil C's meal plan?

• Lack of energy

• Weight gain

• Improved health

• Better concentration

Multiple Choice

What is the name of the disease that caused many sailors to suffer during long sea voyages in the past?

• Scurvy

• Malaria

• Diphtheria

• Typhoid