Untitled Presentation

Multiple Choice

A következő nyersanyagok közül melyik gazdag Omega3 zsirsavakba és segíti a detoxifikaciót?

• Broccoli

• Avocado

• Carrot

• Apple

Multiple Select

Which foods are mentioned as artery-cleansing foods in the slides?

• Green leafy vegetables

• Citrus fruits

• Garlic

• Potato

Multiple Choice

Which of the following nuts and seeds are mentioned as beneficial for detoxification due to their omega-3 fatty acid and fiber content?

• Walnut, almond, chia seed, flaxseed

• Peanut, sunflower seed, pumpkin seed, cashew

• Hazelnut, pecan, sesame seed, pine nut

• Macadamia, Brazil nut, hemp seed, pistachio

Open Ended

Compare the nutritional benefits of the dishes presented in the second and third images. How do their ingredients contribute to a healthy diet?

Open Ended

Why is it important to minimize salt intake and use fresh herbs for seasoning, as suggested in the presentation?

Multiple Select

Which of the following are recommended practices for maintaining a heart-healthy diet according to the presentation?

• Reduce salt intake

• Eat regularly

• Consume healthy fats

• Increase sugar intake

Multiple Select

Mielyek e szív és érrendszeri betegségek?

• koszorúér betegsége

• cukorbetegseg

• szívbetegseg

• érszükület

Open Ended

Reflecting on what you learned today, how do dietary choices impact the health of the heart and circulatory system?