Self-Esteem and Values Quiz

Self-esteem refers to how we feel about ourselves,

• True
• False

The  factors that can influence your self-esteem include:

• Personality
• Appearance
• Abilities
• All of the above

When we measure ourselves to others it has the potential to negatively affect our self-esteem. 

• True
• False

Our self-concept can be built by all of the following except:

• find a good role model
• praise and compliments
• setting reachable goals
• Comparing yourself to others

A feeling of self-esteem is within everyone's reach. 

• True
• False

Values are personal.

• True
• False

Values are standards to guide our actions, judgements and attitudes.

• True
• False

Values may change as we get older. 

• True
• False

Value conflicts exist with many people. 

• True
• False

All of the following statements are true regarding values except:

• They can create conflict among family members.
• They create confusion when trying to make decisions.
• They are usually consistent with actions.
• They can be a basis for decision making.