General Adaptation Syndrome

What is the first stage of the General Adaptation Syndrome? 

• Resistance Stage 
• Alarm Stage 
• Exhaustion Stage 
• Opening Stage 

What is good stress called?

• Distress
• Stressor 
• Eustress
• Self Esteem 

In what stage of the General Adaptation Syndrome does your heart rate and blood pressure increase? 

• Alarm Stage 
• Distress Stage
• Resistance Stage
• Exhaustion Stage 

The body attempts to regain internal balance by adapting to the stressor 

• Eustress 
• Exhaustion Stage 
• Alarm Stage
• Adaptation Stage

Heart Rate and blood pressure decrease during this stage

• Exhaustion stage
• Adaptation stage
• Alarm Stage 

The body is too worn down to deal with the stress and leaves the body vulnerable to injury.

• Exhaustion Stage
• Alarm Stage
• Adaptation Stage