Quiz: Fats

Saturated fats tend to be more______________.

• Solid
• Liquid

Are solid fats or liquid fats LESS saturated?

• Solid
• Liquid

Which of the 3 fats is BEST to have in a diet?

• Saturated
• Polyunsaturated
• Monounsaturated

Which fat raises HDL's and LDL's?

• Polyunsaturated
• Saturated
• Monounsaturated

Another name for fats and oils

• proteins
• sugar
• lipids
• nucleic acids

____________________ have no double bond in their structure, causing them to have more hydrogen atoms than other fats.

• Unsaturated Fats
• Saturated Fats
• Oils
• Lotions

Lipids are made up of which of the following?

• glycerol and fatty acids
• glycerol and monolipids
• fatty acids and phosolipids
• amino acids and nucleotides

What nutrient is a source of energy and helps your body to absorb vitamins?

• carbohydrates
• minerals 
• fats
• protein

Which statement is NOT true about saturated and unsaturated fats? 

• Unsaturated fats are healthier than saturated fats
• Saturated fats are solid; unsaturated fats are usually liquid
• Saturated fats are solid; unsaturated fats are usually liquid
• Saturated fats are healthier than unsaturated fats 

Which element is present in ALL organic molecules?

• nitrogen
• phosphorus
• oxygen
• carbon