5,4,3,2,1,+8 Numbers to Live by

5,4,3,2,1,+8 Numbers to Live by

KG - University

19 Qs

quiz-placeholder

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5,4,3,2,1,+8 Numbers to Live by

5,4,3,2,1,+8 Numbers to Live by

Assessment

Quiz

Other, Physical Ed

KG - University

Easy

Created by

Kelly Parks

Used 165+ times

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19 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

How many Fruits and Vegetables should you eat each day?

3 pieces
4 cups
a total of 5 (or more!)

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

These are some of the ways Fruits and Vegetables help keep your body healthy.

help reduce heart  disease
provides fiber & helps avoid constipation
may protect you from certain cancers
all of the above

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

These are 3 healthy ways to eat Fruits and Vegetables:
-Cooked with butter.
-
In a smoothie made with lowfat yogurt and no sugar.
-Fresh with low fat dip or hummus.

True
False

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

A person should drink water consistently throughout the day, 4 to 8 glasses.

True
False

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which is not a health benefit of drinking water?

protects teeth
regulates body temperature
cushions joints, organs, and bones

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

What is another even healthier way to get your water?

take a shower
eat fruits and vegetables
cook things in water

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

What does that "even healthier" water source contain?

sugar
fats
fiber

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