HEALTHY HABITS

What is a healthy habit?

• Sleep three hours a day
• Eat fruits and vegetables
• Eat candies and fat everyday
• Play videogames

How many hours do you have to sleep a day?

• 5 hours
• 7 hours
• 8 hours
• 10 hours

How many meals do you have to eat a day?

• two
• one
• four
• three

Which of the followings activities is considered a healthy habit?

• Have cereal with milk and fruits for breakfast
• Sleep six hours a day
• Play a videogame every night
• Watching TV all night

Which of the followings activities is not considered a healthy habit?

• Have cereal with milk and fruits for breakfast
• Sleep eight hours a day
• Play a videogame every night
• Practise sports everyday