MyPlate, Nutrition Facts Labels, and Whole vs Processed fooded

What group does this applesauce belong in?

• Fruit
• Vegetable
• Grain
• Protein

What group is kale found in?

• Fruit
• Vegetable
• Grain
• Protein

What food group do potatoes fall under?

• Fruit
• Vegetable
• Grain
• Protein

What food can be in both the protein and vegetable group?

• beans and peas
• peanuts and beans
• eggs and bacon
• milk and beans

What group do eggs fall under?

• Fruit
• Vegetable
• Protein
• Dairy

What group does seafood fall under?

• Vegetable
• Grain
• Protein
• Dairy

How many servings of dairy should you get in a day?

• 3 cups
• 2 cups
• 1 cup
• 2.5 cups

Finish the slogan:  Make half your plate...

• fruits and vegetables
• colorful and delicious
• whole grains
• protein

Finish the slogan:  Make half your grains...

• whole grains
• refined grains
• fruits and vegetables
• whole wheat

How many minutes of exercise should most teens get every day?

• 60 minutes
• 30 minutes
• 2 hours
• 150 minutes