Controlling Procrastination

_________________________ the tasks you have to do.

• List
• Prioritize
• Number
• Avoid

Create what kind of list at the start of each day to help you avoid procratination?

• Short
• Long
• Easy
• To-do

Don't try to finish everything at once.  Break tasks into smaller, more manageable parts.

• False
• True

When possible work with _______________ to keep you from procrastinating.

• family
• friends
• a study group
• Mrs. Hutzel

Use _________________ pressure to help you get your work done.

• personal
• imaginary
• high
• peer

How should you complete this sentence?
Focus on _____________ a task rather than _____________ it.

• starting; finishing
• finishing; starting

What is the definition of procrastination?

• Hating a task.
• Short-term memory.
• A treatable disease of the mind.
• Putting off or avoiding something that you must do.

What are the effects of procrastination?

• Guilt
• Anxiety
• Poor performance.
• All of the above.

What are some things you can use to help you avoid procrastination?

• Visual reminders.
• Alarm clocks.
• Having a lot of office supplies.
• Your own room.

Reward yourself when you complete a task on time.

• True
• False