Knee Injuries

Name of the muscles that control knee extension?

• Quadriceps
• Hamstrings
• Glutes

Name of the muscles that control knee flexion and hip extension?

• Quadriceps
• Glutes
• Hamstrings

This can happen with any type of high speed or high weight work

• Muscle Tears
• Muscle Pulls
• Muscle Strains
• All of these

Occurs from a direct blow to the quads, hams, knee

• Contusion
• Myositis Ossificans
• Osteochondritis Dissecans

Calcium deposits in the muscles due to severe bleeding and lack of proper treatment

• Contusion
• Myositis Ossificans
• Osteochondritis Dissecans

This band of tissue becomes tight and aggravated over time. It's located on the lateral thigh.

• Tensor Fascia Latae
• I.T. Band
• Lateral Collateral Ligament

What type of joint is the knee?

• Hinge
• Pivot
• Saddle

What two types of cartilage are in the knee?

• Elastic, Fibro
• Fibro, Articular
• Elastic, Articular

This ligament is located away from the midline

• LCL
• MCL
• PCL
• ACL

This ligament is located nearest the midline

• MCL
• ACL
• PCL
• LCL