What do you know?

Who is the celebrity chef?

• Gordon Ramsey
• Jamie Oliver
• Simon Cowell
• Marco Pierre-White

Which of the following groups are fish?

• Cod, Plaice and Snails
• Cod, Trout, Salmon and Frogs legs
• Trout, Salmon, Plaice, Whitebait and Cod
• Salmon, Duck, Turkey and Plaice

What am I ?

• Peach
• Star fruit
• Pineapple
• Dragon Fruit

Which of the following are healthy cooking methods?

• Grill, Bake and Boil
• Grill, Deep fry and Braise
• Boil, Bake and Shallow fry
• Roast, Fry and Sous-vide

How many portions of fruit and vegetables does the government recommend you eat daily?

• 4
• 7
• 5
• 3

What does Sous-vide mean?

• Cooking in a bag in a water bath
• Simmer in water
• Deep fry then poach
• Slow cooking

How many fillets does a flat fish have?

• 4
• 2
• 3
• 6

How many portions of fish should you eat each week?

• 4
• 3
• 2
• none

Fish contains protein and Vitamin D, it is also a source of Omega 3 fatty acids, what benefit does this have?

• Important for weight loss
• Important for brain and eyes
• A good source of fibre
• Important for brain and the body

What sauce do you traditionally eat with breaded fish?

• Tartare sauce
• Tomato sauce
• Mint sauce
• Horseradish sauce