Competencies for College & Career Success

What is seeking information to fill knowledge gaps, and welcoming new experiences?

• assertiveness
• integrity
• curiosity

What is taking action without having to be told?

• self-awareness
• initiative
• conflict management

What is behaving according to principles you believe in such as trust, honesty, respect, or justice?

• integrity
• self-awareness
• assertiveness

What is continuing to work on challenging tasks and goals over time, even when it`s tough?

• perseverance
• integrity
• goal setting

What is reflecting on experiences to understand your strengths, interests, and challenges and then using that knowledge about yourself?

• integrity
• self-regulation
• self-awareness

What is understanding things that impact health and taking action to stay physically and mentally healthy?

• perpective
• self-care
• adaptability

What is believing in your ability to accomplish challenging tasks and that your ability can grow with effort?

• integrity
• self-efficacy
• intuition

What is making a plan, monitoring that plan, making changes to stay on track, and reflecting on what worked?

• self-regulation
• goal setting
• perseverance

What is managing distractions in order to focus on the information you need to complete a task?

• thought management
• learning
• sustained attention

What is focusing on your own improvement by identifying goals that are important to you and based on data or input?

• self-regulation
• goal setting
• perseverance