emotional health vocab 1

Chemicals that help control how the body grows and works

• hormones
• glands
• emotional spectrum
• mental health

Organs that release hormones into the blood

• hormones
• glands
• emotional health
• emotional spectrum

set of emotions arranged by how pleasant they are

• hormones
• emotional health
• glands
• emotional spectrum

a feeling produced in response to a life event

• hormones
• glands
• emotional spectrum
• emotions

events that cause a person to feel emotion

• emotional spectrum
• triggers
• body language

expressing emotions with face, hands, and posture

• triggers
• body language
• triggers

showing that you understand what a person is saying

• triggers
• glands
• active listening

coping with emotions

• dealing with emotions
• dealing with your crazy friends

how much you value yourself

• positive self talk
• self esteem
• negative thinking

negative thinking

• focusing on the bad
• how much you value yourself
• coping