Dance Injuries Quiz

Drinking soda is a good source of hydration for a dancer

• True
• False

A type of injury that happens out of the blue

• Chronic
• Prolonged
• Acute

Tough tissue that connects bone to bone

• Tendon
• Ligament
• Muscle
• Skin

A tearing of the muscles and sometimes the tendons

• Strain
  Sprain
  Sprain
• Strain
• Tear
• Cramp

The R in the RICE method stands for

• Recess
• Relax
• Reset
• Rest

The extent to which a limb can be extended

• Strength
• Sprain
• Flexibility
• Strain

The E in the RICE method stands for

• Encompass
• Elevator
• Elevation
• Elephant

Tough tissue that connects bone to muscle

• Ligament
• Tendon
• Vein
• Muscle

The C in the RICE method stands for

• Compass
• Compassionate
• Compressor
• Compression

This occurs because the muscles are overly tired

• Break
• Sprain
• Cramp
• Strain