Ch.3 Achieving Mental and Emotional Health

Having enough skills to do something is called ______.

• resilient
• competence
• self-esteem
• personality

Valuing, respecting, and feeling confident about yourself describes _______.

• self-esteem
• competence
• resilient
• role model

Having the ability to adapt successfully and recover from disappointment, difficulty, or crisis is called being ________.

• competence
• self-esteem
• resilient
• integrity

Which of the following is NOT a characteristic of good mental and emotional health?

• Sense of purpose
• Pessimistic outlook
• Autonomy
• Healthy self-esteem

Which statement about self-esteem is NOT true?

• Self-esteem is always the same.
• Self-esteem develops over time.
• Self-talk affects self-esteem.
• Feedback from others affects self-esteem.

Which need within Maslow's hierarchy is the highest-level need?

• A safety need
• An esteem need
• A physical need
• The need to reach your potential

A _______ is someone whose success or behavior serves as an example for you.

• friend
• role model

__________ is a firm observation of core ethical values.

• Integrity
• Trustworthiness
• Personality

________ involves positive comments that point out problems and encourage improvement.

• Judgment
• Constructive criticism
• Hostile criticism

Your _______ is the complex set of characteristics that make you unique.

• personal identity
• personality
• role model