my plate

What 2 foods groups should take up half of your plate?

• Meat/Beans
• Fruits/Vegetables
• Ice cream/Soda
• Meat/Potatoes

Which of the following are foods that are in the dairy group?

• Cream/OJ/Apple Juice
• Yogurt/Ice Cream/Soy Milk
• Butter/Cream Cheese
• All of these are dairy

Which of the following foods have a lot of fat and sugar?

• Doughnuts, Cake, Sausage, Butter
• Meat/Potatoes
• Salad/Lettuce/Grains
• All these are bad for you

Chocolate and other sweets are okay as long as you have them sometimes and the portion is small.  

• False 
• True 

Which of the following is NOT a Dairy source?

• Milk
• Yogurt
• Cheese 
• Eggs 

Your goal should be to have a _______________ plate. Fill in the missing word. 

• Balanced 
• Healthy 
• Heavy 
• Grain Filled 

Tags

CCSS.L.4.6

CCSS.L.3.6

CCSS.L.1.6

CCSS.L.K.5A

Which of the following is a "sometimes" food?

• salad
• soup
• chicken
• doughnut

What important mineral is found in the dairy group?

• vitamin c
• fiber
• dairy
• calcium

My Plate replaced

• Food Pyramid
• Pyramid of Healthy Choices
• My Plate Health

Which of the following foods is not a grain source? 

• Brown Rice 
• Apple
• Wheat Bread 
• Spaghetti