The Water Nutrient

Which is not a function of water in the body?

• temperature regulation
• cushioning and moisturizing
• fat burning
• waste removal

A well known food that contains a lot of water is:

• peanuts
• corn 
• celery
• squash

At what percent of body water loss is death a result:

• 1-2%
• 5%
• 10%
• 15%

The American Dental Association deems this additive to water has helped in the decrease of tooth decay in America:

• chlorine
• fluoride
• sodium
• magnesium

Water can become a gas at this temperature:

• 200 degrees F
• 212 degrees F
• 223 degrees F
• 235 degrees F

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The human body is made up of about this much water:

• 70%
• 75%
• 65%
• 60%

Water's chemical makeup is: 

• 2 hydrogen and 1 oxygen atom
• 2 oxygen and 1 hydrogen atom
• 3 hydrogen and 3 oxygen atoms
• 2 hydrogen and 3 oxygen atoms

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Drinking water most often comes from this source:

• groundwater
• the ocean
• rain
• bottles

When your body needs water, which of these is NOT a signal your brain sends to you:

• thirst

• having a dry mouth

• feeling bloated

• feeling sluggish

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This group sets the standards for bottled as well as drinking water:

• FBI

• EPA

• CSI

• ADA