Wellness and the Health Triangle

Brushing your teeth, and good hygiene are health habits of which side of the triangle?

• Mental/Emotional

• Physical

• Social

• All 3 sides

Making and keeping friends is a good health habit from which side of the triangle?

• Physical

• Mental/emotional

• Social

• Environmental

The definition of health is...

• not being sick

• a combination of physical, mental/emotional and social health

• having a balanced triangle

• going to the doctor when you are sick

In order to have good mental health, it is important to think positive of yourself!

• True

• False

Getting good grades and wanting to learn in school is a healthy habit from which side of the triangle?

• Environmental

• Social

• Mental/emotional

• Physical

What happens if 1 side of your triangle is off balance?

• all the sides are affected

• Nothing

• you will be healthy and happy

Exercising and eating healthy are the main habits for which side of the triangle

• Mental

• Social

• Physical

If you don't get enough sleep, it could affect your mental and social health as well

• True

• False