Health Triangle

Powerful emotions might play a role in your catching a cold because the ___________________________

• mental/emotional 
• mind-body connection connection 
• health triangle 
• wellness

One key to good ______________ health is being able to identify, express, and manage feelings in healthy ways.

• mental/emotional 
• social 
• physical 
• financial 

A balanced health triangle helps to maintain _____________

• wellness
• health 
• fitness
• mind-body connection

____________ health can be improved by working out and eating healthy 

• mental/emotional 
• physical 
• social 

An example of this side of the health triangle is:  supporting others and asking for help when needed is _________ health 

• emotional/emotional 
• physical 
• social 

If you are stressed out and have a lot of anxiety, this will affect MAINLY your: ____________ health 

• mental 
• physical 
• social 

Learning to be a good listener would be helping your __________ health 

• mental 
• physical 
• social 

Sleeping at least 6-8 hours a day will be great for your ________ health 

• mental 
• physical 
• social 

Being loyal and trustworthy is a good example of ____________ health 

• social 
• mental 
• physical 

A combination of physical, mental, and social well-being is called: _________

• wellness
• health 
• triangle