Mental health Pre/post

The behaviors, attitudes, feelings, and ways of thinking that make you an individual is called your

• self-esteem

• personality

• self-identity

• emotional state

A chemical secreted by your glands that regulates the activities of different body cells; can cause mood swings

• dopamine

• adrenaline

• hormone

• saliva

Mental processes that protect individuals from strong or stressful emotions or situations.

• fight or flight response

• defense mechanisms

• stages of stress

• PTSD

Depression involves the imbalance of naturally occurring chemicals in the brain called

• inhibitors

• neurons

• neurotransmitters

• synapses

Suicide attempts are highest during

• late childhood

• early adolescence

• mid-twenties

• late adulthood

Mental health deals with a person's

• image

• body and how they eat

• adrenaline

• mind and how a person thinks

What are the 3 stages of stress in order?

• resistance, alarm, exhaustion

• exhaustion, resistance, alarm

• alarm, resistance, exhaustion

• resistance, exhaustion, alarm

What is the substance in your body that gives your body a burst of energy and causes many other body changes?

• endorphins

• adrenaline

• hormones

• chromosomes

What does the A.C.T. acronym stand for?

• attribute, concern, tell

• acknowledge, concern, tell

• advise, care, tell

• acknowledge, care, tell

What is a way you can manage your anger?

• Leave the situation

• Count to ten before doing anything

• Tell the person why you are angry.

• All of the above