PFHS Objective 2.01-2.02

Death, losing a job, a new baby, relationships, and moving are all:

• signs of stress

• positive coping mechanisms

• negative coping mechanisms

• stressors

According to Maslow's Hierarchy of Needs, which category do few people ever reach and if they do, it tends to occur later in life?

• Physiological

• Esteem

• Safety

• Self-actualization

Which statement describes a long-term goal?

• Suzanne wants to lose 2 pounds this week by eating healthy portions and walking 2 miles a day.

• Lily wants to attend college and pursue a degree in family and consumer sciences when she graduates high school in 4 years.

• Charlie has a desire to learn sign language in a few days.

• Maxine wants to make a Halloween costume, so she creates an outfit by watching a YouTube video.

What is positive stress?

• Hypertension
• Eustress
• Bulimia
• Ashtma

The ability of a substance to shape or spring back 

• resiliency   
• prioritize 
• distress
• Sleep apnea   

Liking yourself is part of...

• Level 2: Confidence

• Level 3: Esteem

• Level 4: Love

• Level 3: self-actualization

The term “SMART” goals is an acronym for a type of goal setting. SMART stands for:

• Steady, Measurable, Alternative, Rich, Tangy

• Specific, Measurable, Achievable, Realistic, Timely

• Smart, Manmade, Achievable, Reasonable, Teamwork

• Specific, Mundane, Achievable, Realistic, Time Consuming

Leadership involves _________ human behavior so that an individual or team reaches their true potential or attains their desired goal.

• directing
• pushing
• pulling 
• influencing

A leader motivates others toward a:

• Common goal
• High salary
• Leadership style
• Leadership skill

The differences in people is known as:

• Authority
• Diversity
• Prejudice
• Racism