Zumba

What is Zumba fitness?

• A Latin inspired dance fitness program

• A Spanish inspired fitness program

• A Latin inspired kickboxing program

• A Spanish inspired crossfit program

Who can enjoy Zumba

• Dance background!

• Young people only!

• Old people only!

• Everyone!

Who created Zumba and How?

• Alberto Suarez, by passion

• Alberto Gonzalez, by choreographing

• Alberto Perez, by accident

• Alberto Rodriguez, by working out

What does Zumba mean?

• Party

• Dancing

• Doesn't mean anything just sounds catchy

• Move your body

How many calories can you burn in every session?

• 560

• 1000

• 760

• 2000

What benefit (s) does Zumba have?

• Physiological and Psychological

• Physiological

• Psychological

• Zumba does not do anything for you

What does a typical Zumba class consist of?

• Warm-up, high cardio dance, dance some more

• Stretching, high cardio dance, cool down

• Warm-up, high cardio dance, stretching, cool down

• Warm-up, high cardio dance, cool down

Does Pitt State offer a Zumba class?

• YES

• NO

• I DON'T KNOW