Food

Which of the following nutrients provides energy to the body?

• carbohydrates
• vitamins
• water
• minerals

Tags

NGSS.HS-LS1-7

Which of the following nutrients is important for body, cell, and muscle growth and repair?

• vitamins
• fats
• proteins
• carbohydrates

Tags

NGSS.HS-LS1-1

Which nutrient supplies the most calories per gram? 

• carbohydrates
• fats
• protein
• water

Which of the following is true about most fast foods? 

• they are low in nutrient density 
• they are high in fat and calories 
• they are low in vitamins and minerals 
• all of the above  

The basic building block of a carbohydrate is a _____________ molecule. 

• sugar
• calcium
• sodium

Which nutrient contributes the most calories to this product?

• Carbohydrates
• Fats
• Proteins  

A pattern of eating that includes how much, what, and how often a person eats.

• Metabolism
• Diet
• Calories
• Vitamins 

A chemical compound made up of one or more simple sugar e.g. bread, rice, pasta

• Protein
• Water
• Fat
• Carbohydrates

Nutrients that build and repair tissues and cells e.g. meat, milk, eggs.

• Fat
• Minerals
• Vitamins
• Protein

Tags

NGSS.HS-LS1-6

Elements essential for good health. e.g. Calcium, Iron, Potassium 

• Protein
• Fat
• Minerals
• Carbohydrates