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Chapter 1 Understanding Your Health

Physical Ed

7th Grade

Used 9+ times

Chapter 1 Understanding Your Health
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26 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The combination of physical, mental/emotional, and social well being is:

Wellness

Health

Culture

Environment

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

When all 3 sides of your health triangle are in balance, you have:

Health

Wellness

Social Health

Abstinence

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

One way to improve your social health is to:

Listen to family members

Eat a well balanced diet

Be patient with yourself

Exercise regularly

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

A way to improve your physical health is to:

Be friendly to others

Get at least 9 hours of sleep

Stay positive

Be honest and loyal

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

A way to improve your mental health is to:

Do not talk about others behind their backs

Avoid drugs and tobacco

Accept responsibility for your actions

Do not insult people

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Passing on traits from parents to their offspring is:

Environment

Heredity

Family & Friends

Media

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which is not an influence on your health?

Heredity

Environment

Family & Friends

Academic

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